April 1, 2017


GREEN vegetables are just a few of the stars showcased at GOOD grains.  Do you realize just how outstanding they are for good health?  Leafy greens, such as the spinach in this photograph, are associated with protection from lung, stomach and ovarian cancers.  Greens contain plenty of vitamins A and C, which help maintain healthy body tissues, and defend against invading organisms and toxins.  Certain phytochemicals present in leafy greens are also linked...

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April 1, 2017

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